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Four baked eggplant rounds topped with melted cheese and spinach on a white plate.

Spinach & Cheese Stuffed Eggplant Rounds

These Spinach & Cheese Stuffed Eggplant Rounds transform humble eggplant into an elegant appetizer or satisfying side dish. Tender eggplant rounds are topped with a savory mixture of spinach, herbs, and melted cheese for a Mediterranean-inspired treat that's as nutritious as it is delicious.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Appetizer, Side Dish
Cuisine Mediterranean, Vegetarian
Servings 4 as an appetizer
Calories 210 kcal

Equipment

  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl
  • Skillet
  • Knife

Ingredients
  

Eggplant Base

  • 2 medium eggplants cut into 1/2-inch thick rounds
  • 3 tbsp olive oil divided
  • 1 tsp salt divided
  • 0.5 tsp black pepper divided

Spinach & Cheese Filling

  • 1 small onion finely diced
  • 3 cloves garlic minced
  • 10 oz fresh spinach or 10 oz frozen spinach, thawed and squeezed dry
  • 1 cup ricotta cheese
  • 0.5 cup grated Parmesan cheese plus more for topping
  • 0.5 cup shredded mozzarella cheese
  • 1 large egg lightly beaten
  • 2 tbsp fresh basil chopped
  • 1 tbsp fresh oregano chopped (or 1 tsp dried)
  • 1 pinch nutmeg

Garnish

  • fresh basil leaves for garnish

Instructions
 

  • Preheat your oven to 400°F (200°C). Line two baking sheets with parchment paper.
  • Arrange the eggplant rounds on the baking sheets. Brush both sides with 2 tablespoons of olive oil and season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Bake for 15-20 minutes, flipping halfway through, until the eggplant is tender and lightly browned. Remove from the oven but keep the oven on.
  • While the eggplant is baking, prepare the filling. Heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes.
  • Add the garlic and cook for another 30 seconds until fragrant.
  • Add the fresh spinach in batches, stirring until wilted. (If using frozen spinach, add it now and stir until heated through). Season with the remaining salt and pepper.
  • Remove from heat and let cool slightly. Then, squeeze out any excess moisture from the spinach mixture.
  • In a medium bowl, combine the spinach mixture with ricotta, Parmesan, mozzarella, beaten egg, chopped herbs, and nutmeg. Mix well.
  • Top each eggplant round with a generous spoonful of the spinach and cheese mixture. Sprinkle with a little extra Parmesan.
  • Return to the oven and bake for another 10-12 minutes, until the topping is hot and the cheese is melted and starting to brown.
  • Garnish with fresh basil leaves before serving.

Notes

Store leftovers in an airtight container for up to 3 days. For freezing, cool completely, then freeze in a single layer before transferring to a freezer-safe container. Reheat refrigerated leftovers in a 350°F (175°C) oven for 10-15 minutes.
Keyword Eggplant Rounds, Gluten-Free, Low-Carb, Spinach and Cheese, Stuffed Vegetables